Amanda Moon

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

November 3, 2014

Performed at:	Rogue River CrossFit
Workout Name:	Cindy
Description:	Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats
Results:	14 rounds 0 reps Workout scaled
Modifications at:	Black band, 7 rounds of push-ups on knees

Date	Name	WorkoutDescription	Results
05/04/2015	Cindy	Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats	12 rounds 0 reps Performed as RX
11/03/2014	Cindy	Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats	14 rounds 0 reps Workout Scaled