Suzie Vinnick
Hometown:
Wainfleet, Ontario
Gym:
Gender:
Female
Age:
54
Height:
--
Weight:
--
November 3, 2014
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/03/2014 |
| Description: | 5 Rounds for Time 10 Deadlifts @ 95lbs 5 Hanging kneelifts Post time! LVL1M: light weight, hang knee raise |
| Results: | 6m 18s Workout scaled |
| Modifications at: | - hanging kneelifts - 95 lbs |
| Warmup: | The usual |
| Cooldown: | Gentle stretches |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 11/03/2014 | 11/03/2014 | 5 Rounds for Time 10 Deadlifts @ 95lbs 5 Hanging kneelifts Post time! LVL1M: light weight, hang knee raise |
6m 18s Workout Scaled |
Like TrackMyPR on facebook