Ashley Wagner

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
37
Height:
5' 3"
Weight:
143 lbs

November 3, 2014

Performed at: CrossFit Eclipse
Description: WOD: 15 min. AMRAP
- 10 KBS (70/53)
- 10 Burpees
- 10 Push Jerks (135/95)
Results: 3 rounds 22 reps
Performed as RX
Warmup: 4x8 front squat 110

2 similar workouts

Date Name WorkoutDescription Results
11/03/2014 WOD: 15 min. AMRAP
- 10 KBS (70/53)
- 10 Burpees
- 10 Push Jerks (135/95)		 3 rounds 22 reps
Performed as RX
11/03/2014 WOD: 15 min. AMRAP
- 10 KBS (70/53)
- 10 Burpees
- 10 Push Jerks (135/95)		 3 rounds 22 reps
Performed as RX