Performed at: | Vintage CrossFit |
Workout Name: | Nasty Girls |
Description: | 3 rounds for time of: 50 Squats 7 Muscle-ups 135 pound Hang power cleans, 10 reps |
Results: | 12m 35s Workout scaled |
Modifications at: | 14 RR + 7 RD |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/30/2014 | Nasty Girls | 3 rounds for time of: 50 Squats 7 Muscle-ups 135 pound Hang power cleans, 10 reps |
12m 35s Workout Scaled |