Performed at: | Rogue River CrossFit |
Description: | Every 45 seconds for 12 rounds: 4x thruster (115/75) + 2x single-leg squats (1x each side) |
Results: | 0m 32s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/30/2014 | Every 45 seconds for 12 rounds: 4x thruster (115/75) + 2x single-leg squats (1x each side) |
0m 32s Workout Scaled |