Tracey Day
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs
October 29, 2014
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 10/29/2014 |
| Description: | For Time: 21-18-15-12-9-6-3 reps of: Sumo-deadlift Highpull 75/55lbs Double Unders Post time! LVL1M: 12-3 reps, light weight, single skips LVL1: 15-3 reps, 55/35lbs, double skips LVL2: 65/45lbs, triple skips LVL3: RX'd |
| Results: | 6m 42s Workout scaled |
| Modifications at: | triple skips |
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