Performed at: | Vintage CrossFit |
Description: | 5 Work Sets (7 sets advanced) 1 Power Snatch + 1 Hang Squat Snatch work sets should be 70% or higher of 1RM |
Results: | 85 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/29/2014 | 5 Work Sets (7 sets advanced) 1 Power Snatch + 1 Hang Squat Snatch work sets should be 70% or higher of 1RM |
85 lbs Performed as RX |