Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

October 30, 2014

Performed at: Sheepdog CrossFit
Description: 3 Rounds

10 Clean & Jerk @135#
15 Ring Dips
20 Kettle Bell Swings @ 55#
Results: 15m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/30/2014 3 Rounds

10 Clean & Jerk @135#
15 Ring Dips
20 Kettle Bell Swings @ 55#		 15m 42s
Performed as RX