Kim Lauer

Hometown:
Tulsa, OK
Gym:
Gender:
Female
Age:
50
Height:
5' 7"
Weight:
130 lbs

October 30, 2014

Performed at: CrossFit Eclipse
Description: Buy In : 25 Burpees
Then
3 Rounds
500m Row
14 Front Rack Lunges (135/95)
Buy Out: 25 Burpees
Results: 16m 40s
Workout scaled
Modifications at: 65# front rack lunges

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