Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/29/2014 |
Description: | For Time: 21-18-15-12-9-6-3 reps of: Sumo-deadlift Highpull 75/55lbs Double Unders Post time! LVL1M: 12-3 reps, light weight, single skips LVL1: 15-3 reps, 55/35lbs, double skips LVL2: 65/45lbs, triple skips LVL3: RX'd |
Results: | 7m 03s Performed as RX |