Performed at: | CrossFit.com |
Workout Name: | Wittman |
Description: | Seven rounds for time of: 1.5 pood Kettlebell swing, 15 reps 95 pound Power clean, 15 reps 15 Box jumps, 24" box |
Results: | 19m 29s Performed as RX |
Athlete's Notes: | A little under the weather the past two days. Could have probably pushed a little harder, but I was happy just to get through it. RIP my friend. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/28/2011 | Wittman | Seven rounds for time of: 1.5 pood Kettlebell swing, 15 reps 95 pound Power clean, 15 reps 15 Box jumps, 24" box |
19m 29s Performed as RX |