Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

October 29, 2014

Performed at: Vintage CrossFit
Description: 5 Work Sets (7 sets advanced)
1 Power Snatch + 1 Hang Squat Snatch
work sets should be 70% or higher of 1RM
Results: 95-115-135-135-185-185(f) lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/29/2014 5 Work Sets (7 sets advanced)
1 Power Snatch + 1 Hang Squat Snatch
work sets should be 70% or higher of 1RM		 95-115-135-135-185-185(f) lbs
Performed as RX