Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

October 29, 2014

Performed at: Crossfit @ Work
Description: For Time
Run 200m
21-15-9
DL 185lbs
Push ups
Run 200m
Results: 12m 32s
Performed as RX
Athlete's Notes: Could not drop weight between reps at all...extra work to "place" weight on floor

1 similar workout

Date Name WorkoutDescription Results
10/29/2014 For Time
Run 200m
21-15-9
DL 185lbs
Push ups
Run 200m		 12m 32s
Performed as RX