Performed at: | Crossfit @ Work |
Description: | 2 Rounds 3 Behind the neck press 3 Back Squats 3 Behind the neck press ride down OHS Snatch (5x2) |
Results: | 95 lbs Performed as RX |
Warmup: | 3/3/3 Toe Touch Complex 5 Walkouts w/press 5 STOH Press |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/29/2014 | 2 Rounds 3 Behind the neck press 3 Back Squats 3 Behind the neck press ride down OHS Snatch (5x2) |
95 lbs Performed as RX |