Performed at: | Rogue River CrossFit |
Description: | 3 rounds for time: 30x KB half-moons (35/18) 90x double-unders |
Results: | 9m 48s Workout scaled |
Modifications at: | Single unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/28/2014 | 3 rounds for time: 30x KB half-moons (35/18) 90x double-unders |
9m 48s Workout Scaled |