Performed at: | CrossFit.com |
Workout Name: | Morrison |
Description: | 50-40-30-20 and 10 rep rounds of: Wall ball shots, 20 pound ball Box jump, 24 inch box Kettlebell swings, 1.5 pood |
Results: | 27m 47s Performed as RX |
Athlete's Notes: | Everything broken until the last round. Brutal. RIP Specialist Morrison |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/01/2011 | Morrison | 50-40-30-20 and 10 rep rounds of: Wall ball shots, 20 pound ball Box jump, 24 inch box Kettlebell swings, 1.5 pood |
27m 47s Performed as RX |