Performed at: | Decibel CrossFit |
Workout Name: | Double Baseline |
Description: | 2 rounds of Baseline 500m Row 40 Air Squat 30 Sit Up 20 Push Up 10 Pull Up Rest 5 min between rounds |
Results: | 17m 15s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/20/2014 | Double Baseline | 2 rounds of Baseline 500m Row 40 Air Squat 30 Sit Up 20 Push Up 10 Pull Up Rest 5 min between rounds |
17m 15s Performed as RX |