Performed at: | Decibel CrossFit |
Description: | Buy In: 20 1-leg glute bridge (each leg); then 21-15-9: squat - HB (50%); K2E |
Results: | 7m 33s Workout scaled |
Modifications at: | KAH |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/24/2014 | Buy In: 20 1-leg glute bridge (each leg); then 21-15-9: squat - HB (50%); K2E |
7m 33s Workout Scaled |