Kim Lauer

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
50
Height:
5' 7"
Weight:
130 lbs

October 27, 2014

Performed at: CrossFit Eclipse
Description: WOD: 4 rnds
- 10 KBS (55/35)
- 10 TTB
- 10 OH Lunges (45/25)
- 5 Power Snatch (135/105)
- 10 Burpees
Results: 16m 50s
Workout scaled
Modifications at: 65# power snatch

1 similar workout

Date Name WorkoutDescription Results
10/27/2014 WOD: 4 rnds
- 10 KBS (55/35)
- 10 TTB
- 10 OH Lunges (45/25)
- 5 Power Snatch (135/105)
- 10 Burpees		 16m 50s
Workout Scaled