Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

October 24, 2014

Performed at: Rogue River CrossFit
Description: For time 20-18-16-14-12-10-8-6-4-2 reps:
MB clean over shoulder (20/14)
Wall ball (20/14; half right/left foot forward; no squat depth requirement)
Results: 8m 04s
Workout scaled
Modifications at: 10# MB

1 similar workout

Date Name WorkoutDescription Results
10/24/2014 For time 20-18-16-14-12-10-8-6-4-2 reps:
MB clean over shoulder (20/14)
Wall ball (20/14; half right/left foot forward; no squat depth requirement)		 8m 04s
Workout Scaled