Tommie Simon

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 25, 2014

Performed at: CrossFit Eclipse
Description: Blake

4 Rounds
- 100 foot Walking lunge with plate held overhead (45/25)
- 30 Box jump (24/20)
- 20 Wallball (20/14)
- 10 Handstand push-ups
Results: 27m 49s
Workout scaled
Modifications at: Hand stand negatives

1 similar workout

Date Name WorkoutDescription Results
10/25/2014 Blake

4 Rounds
- 100 foot Walking lunge with plate held overhead (45/25)
- 30 Box jump (24/20)
- 20 Wallball (20/14)
- 10 Handstand push-ups		 27m 49s
Workout Scaled