Derek Bansley

Hometown:
Geneva, IL
Gym:
CrossFit Arioch
Gender:
Male
Age:
52
Height:
5' 11"
Weight:
190 lbs

October 24, 2014

Performed at: CrossFit Arioch
Description: 5rft
200m run
15 Abmat sit-ups
30 double Unders
Results: 10m 41s
Workout scaled
Modifications at: Singles

1 similar workout

Date Name WorkoutDescription Results
10/24/2014 5rft
200m run
15 Abmat sit-ups
30 double Unders 		10m 41s
Workout Scaled