Performed at: | CrossFit Arioch |
Description: | 5rft 200m run 15 Abmat sit-ups 30 double Unders |
Results: | 15m 15s Workout scaled |
Modifications at: | Single unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/24/2014 | 5rft 200m run 15 Abmat sit-ups 30 double Unders |
15m 15s Workout Scaled |