Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 11, 2011

Performed at: CrossFit.com
Workout Name: Bull
Description: Two rounds for time of:
200 Double-unders
135 pound Overhead squat, 50 reps
50 Pull-ups
Run 1 mile
Results: 50m 55s
Workout scaled
Modifications at: Scaled the OHS weight from 135 to 115.
Athlete's Notes: This was brutal. RIP Captain.

1 similar workout

Date Name WorkoutDescription Results
01/11/2011 Bull Two rounds for time of:
200 Double-unders
135 pound Overhead squat, 50 reps
50 Pull-ups
Run 1 mile		 50m 55s
Workout Scaled