Jeff Croft

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 23, 2014

Performed at: Vintage CrossFit
Description: 3 Working Sets of the Complex
Hang Squat Clean
Front Squat
Hang Squat Clean
Front Squat
Hang Squat Clean
Front Squat
*do not drop the bar
Results: 115-135-145 lbs
Performed as RX

1 similar workout