Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/23/2014 |
Description: | 3 rounds for Time 20 Push ups 250m Row Post Time! Scale as needed. |
Results: | 5m 20s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/24/2014 | 10/23/2014 | 3 rounds for Time 20 Push ups 250m Row Post Time! Scale as needed. |
5m 20s Performed as RX |