Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

October 23, 2014

Performed at: Vintage CrossFit
Description: 3 Working Sets of the Complex
Hang Squat Clean
Front Squat
Hang Squat Clean
Front Squat
Hang Squat Clean
Front Squat
*do not drop the bar
Results: 205-207-225(4) lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/23/2014 3 Working Sets of the Complex
Hang Squat Clean
Front Squat
Hang Squat Clean
Front Squat
Hang Squat Clean
Front Squat
*do not drop the bar		 205-207-225(4) lbs
Performed as RX