Melissa Szkola
Hometown:
Unknown
Gym:
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs
October 23, 2014
| Performed at: | Stars and Stripes CrossFit |
| Workout Name: | Holy Swoley |
| Description: | EMOTM for 10 min Power Clean x5 EMOTM for 10 min Push Press x5 EMOTM for 10 min Back Squat x5 |
| Results: | 115 lbs 65 lbs 125 lbs Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 10/23/2014 | Holy Swoley | EMOTM for 10 min Power Clean x5 EMOTM for 10 min Push Press x5 EMOTM for 10 min Back Squat x5 |
115 lbs 65 lbs 125 lbs Performed as RX |
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