Performed at: | Rogue River CrossFit |
Description: | 5 rounds 75 seconds work / 60 seconds rest: 5x ring dips 7x hand-release push-ups AMRAP toes-to-bar |
Results: | 146 reps Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/23/2014 | 5 rounds 75 seconds work / 60 seconds rest: 5x ring dips 7x hand-release push-ups AMRAP toes-to-bar |
146 reps Workout Scaled |