Josh Miller
Hometown:
Rockford, MI
Gym:
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs
October 23, 2014
| Performed at: | Rogue River CrossFit |
| Description: | 5 rounds 75 seconds work / 60 seconds rest: 5x ring dips 7x hand-release push-ups AMRAP toes-to-bar |
| Results: | 135 reps Workout scaled |
| Modifications at: | Toes to elbows |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 10/23/2014 | 5 rounds 75 seconds work / 60 seconds rest: 5x ring dips 7x hand-release push-ups AMRAP toes-to-bar |
135 reps Workout Scaled |
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