H. D.

Hometown:
Unknown
Gym:
North Yard CrossFit
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
195 lbs

October 23, 2014

Performed at: North Yard CrossFit
Workout Name: Stretch 4
Description: 3 rounds for time

15 T2B
20 SQ
15 V-Ups
20 Push ups
15 Sit ups
Run 200 Meters
Results: 11m 03s
Performed as RX

10 similar workouts

Date Name WorkoutDescription Results
09/12/2016 Stretch 4 3 rounds for time

15 T2B
20 SQ
15 V-Ups
20 Push ups
15 Sit ups
Run 200 Meters		 11m 12s
Performed as RX
06/01/2016 Stretch 4 3 rounds for time

15 T2B
20 SQ
15 V-Ups
20 Push ups
15 Sit ups
Run 200 Meters
 9m 58s
Performed as RX
09/23/2015 Stretch 4 3 rounds for time

15 T2B
20 SQ
15 V-Ups
20 Push ups
15 Sit ups
Run 200 Meters
 8m 40s
Performed as RX
03/03/2015 Stretch 4 3 rounds for time

15 T2B
20 SQ
15 V-Ups
20 Push ups
15 Sit ups
Run 200 Meters
 11m 37s
Performed as RX
10/23/2014 Stretch 4 3 rounds for time

15 T2B
20 SQ
15 V-Ups
20 Push ups
15 Sit ups
Run 200 Meters
 11m 03s
Performed as RX
09/18/2014 Stretch 4 3 rounds for time

15 T2B
20 SQ
15 V-Ups
20 Push ups
15 Sit ups
Run 200 Meters		 11m 16s
Performed as RX
08/19/2014 Stretch 4 3 rounds for time

15 T2B
20 SQ
15 V-Ups
20 Push ups
15 Sit ups
Run 200 Meters
 12m 19s
Performed as RX
07/18/2014 Stretch 4 3 rounds for time

15 T2B
20 SQ
15 V-Ups
20 Push ups
15 Sit ups
Run 200 Meters		 13m 57s
Workout Scaled
06/24/2014 Stretch 4 3 rounds for time

15 T2B
20 SQ
15 V-Ups
20 Push ups
15 Sit ups
Run 200 Meters		 12m 40s
Performed as RX
05/08/2014 Stretch 4 3 rounds for time

15 T2B
20 SQ
15 V-Ups
20 Push ups
15 Sit ups
Run 200 Meters
 14m 00s
Performed as RX