Ruben Garcia

Hometown:
Streamwood, Illinois
Gym:
CrossFit Arioch
Gender:
Male
Age:
57
Height:
5' 11"
Weight:
--

October 20, 2014

Performed at: CrossFit Arioch
Description: AMRAP 12
3-6-9-12 of:
Power Cleans, 135/95
Burpees
Continue pattern, adding 3 reps each round, until time is called.
Score is rounds completed, plus repetitions.
Results: 12 rounds 4 reps
Performed as RX
Athlete's Notes: Afterward did box jumps for max height. 33"

1 similar workout

Date Name WorkoutDescription Results
10/20/2014 AMRAP 12
3-6-9-12 of:
Power Cleans, 135/95
Burpees
Continue pattern, adding 3 reps each round, until time is called.
Score is rounds completed, plus repetitions.		 12 rounds 4 reps
Performed as RX