Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

October 21, 2014

Performed at: Crossfit @ Work
Description: EMOM

-2 power snatches @95lbs
-5 burpees

20 minute time cap
Results: 20m 00s
Performed as RX
Warmup: 3 sets of 10 C/Ds

7 minute jump rope routine

1 similar workout

Date Name WorkoutDescription Results
10/21/2014 EMOM

-2 power snatches @95lbs
-5 burpees

20 minute time cap		 20m 00s
Performed as RX