David Smith

Hometown:

Bartlett

Gym:

Gender:

Male

Age:

Height:

Weight:

240 lbs

October 20, 2014

Performed at:	CrossFit Arioch
Description:	AMRAP 12 3-6-9-12 of: Power Cleans, 135/95 Burpees Continue pattern, adding 3 reps each round, until time is called. Score is rounds completed, plus repetitions.
Results:	15 rounds 3 reps Workout scaled
Modifications at:	115 lbs

Date	Name	WorkoutDescription	Results
10/20/2014		AMRAP 12 3-6-9-12 of: Power Cleans, 135/95 Burpees Continue pattern, adding 3 reps each round, until time is called. Score is rounds completed, plus repetitions.	15 rounds 3 reps Workout Scaled