Megan Rex

Hometown:
Hurst, Texas
Gym:
CrossFit North Arlington
Gender:
Female
Age:
-956
Height:
5' 7"
Weight:
166 lbs

October 20, 2014

Performed at: CrossFit North Arlington
Workout Name: 10.20.2014
Description: 21-15-9
KB swings
Pullups

Cash out
259 singles
Or
100 double unders

RX 53/35
Results: 4m 20s
Workout scaled
Modifications at: Did barbell rows @ 65#
Warmup: Strict press
2x5 + 1 max rep
Athlete's Notes: 75# max 5 reps

1 similar workout

Date Name WorkoutDescription Results
10/20/2014 10.20.2014 21-15-9
KB swings
Pullups

Cash out
259 singles
Or
100 double unders

RX 53/35		 4m 20s
Workout Scaled