Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

October 20, 2014

Performed at: Rogue River CrossFit
Description: For time 4-8-12-16-20 reps:
Overhead posterior lunge (115/75) with 3x handstand push-ups after each round
Results: 4m 58s
Workout scaled
Modifications at: 25# overhead lunge; box push-ups

1 similar workout

Date Name WorkoutDescription Results
10/20/2014 For time 4-8-12-16-20 reps:
Overhead posterior lunge (115/75) with 3x handstand push-ups after each round		 4m 58s
Workout Scaled