David Smith

Hometown:
Bartlett
Gym:
CrossFit Arioch
Gender:
Male
Age:
--
Height:
--
Weight:
240 lbs

October 15, 2014

Performed at: CrossFit Arioch
Description: 15 Power Snatches (135/95)
100 Bar over lateral jumps
12 Power Snatches
100 BOLJ
9 Power Snatch
100 BOLJ
6 Power Snatch
Results: 19m 00s
Workout scaled
Modifications at: 95 lbs. power snatches

1 similar workout

Date Name WorkoutDescription Results
10/15/2014 15 Power Snatches (135/95)
100 Bar over lateral jumps
12 Power Snatches
100 BOLJ
9 Power Snatch
100 BOLJ
6 Power Snatch		 19m 00s
Workout Scaled