Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

October 7, 2014

Performed at: Vintage CrossFit
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 6m 15s
Workout scaled
Modifications at: 95 DL; 1 mat HSPU

4 similar workouts

Date Name WorkoutDescription Results
10/06/2016 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 10m 31s
Performed as RX
07/10/2015 Diane 21-15-9
Deadlift (225/155)
Handstand Push Up		 7m 53s
Performed as RX
06/17/2015 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 6m 30s
Workout Scaled
10/07/2014 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 6m 15s
Workout Scaled