Performed at: | Crossfit AZO |
Workout Name: | Partner Carry WOD |
Description: | For Time 25 Squats each 100m Carry 25 Box Jumps each 100m carry 25 push ups each 100m carry 25 KB Swings 53/35 100m carry 25 T2b 100m Carry 25 Burpees 100m Carry |
Results: | 32m 10s Performed as RX |
Warmup: | .5 mile run 3rds 1 wall walk 2 strict pull ups 3 push ups 4 squats 5 Burpees |
Athlete's Notes: | Partner threw out his back after third carry--used 2x70lb kettlebells for farmer carry |