Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/17/2014 |
Description: | 4x400m Run or Row 2min Rest Between Post Fastest Interval! |
Results: | 1m 32s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/17/2014 | 10/17/2014 | 4x400m Run or Row 2min Rest Between Post Fastest Interval! |
1m 32s Performed as RX |