Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

October 15, 2014

Description: Deadlift 5
Results: 225-275-295-315-315 lbs
Performed as RX

20 similar workouts

Date Name WorkoutDescription Results
04/27/2015 Deadlift 5-5-5-5-5 315-325-325-325-325 lbs
Performed as RX
01/30/2015 Deadlift 5-5-5-5-5 295-325-345-355-365(3) lbs
Performed as RX
01/27/2015 Deadlift 5-5-5-5-5
Deadlift 1-1-1		 225-275-315-335-335 lbs
365-395-415 lbs
Performed as RX
12/30/2014 Deadlift 5-5-5-5-5 295-335-335-355(4)-355(3) lbs
Performed as RX
12/09/2014 Deadlift 5-5-5-5-5 295-315-315-315-315 lbs
Performed as RX
11/10/2014 Deadlift 5-5-5-5-5 275-295-315-325-327 lbs
Performed as RX
10/28/2014 Deadlift 5-5-5-5-5 225-295-325-325-325 lbs
Performed as RX
10/15/2014 Deadlift 5 225-275-295-315-315 lbs
Performed as RX
07/28/2014 2014 Games 21-15-9 Complex 8 Deadlift (155)
7 Cleans
6 Snatch
8 Pull ups
7 C2B Pull ups
6 Bar MU
6 Deadlift
5 Cleans
4 Snatch
6 Pull ups
5 C2B Pull ups
4 Bar MU
4 Deadlift
3 Cleans
2 Snatch
4 Pull ups
3 C2B Pull ups
2 Bar MU		 8m 30s
Performed as RX
05/17/2014 Snatch grip dead lift 5-5-5
Clean grip dead lift 10-10-10-10
Bench press 5-5-5-5-5-5
Bench press 10-10-10
3 mile run		 135-185-185 lbs
225-225-265-265 lbs
185-205-215-215-215-215 lbs
155-155-155 lbs
Performed as RX
04/03/2014 Pheezy Three rounds for time of:
165 pound Front squat, 5 reps
18 Pull-ups
225 pound Deadlift, 5 reps
18 Toes-to-bar
165 pound Push jerk, 5 reps
18 Hand-release push-ups		 15m 34s
Performed as RX
08/22/2013 Deadlift 10
Deadlift 5-5-5-5-5		 195 lbs
255-295-330-330-330 lbs
Performed as RX
08/20/2013 Deadlift 10
Deadlift 5-5-5-5-5		 195 lbs
250-290-330-330-330 lbs
Performed as RX
08/10/2013 Deadlift 5-5-5-5
Deadlift 5-5-5		 135-225-295-295 lbs
325-325-325 lbs
Performed as RX
08/06/2013 Deadlift 5-5-5-5-5
Deadlift 10
Deadlift 20		 135-225-295-295-295 lbs
225 lbs
135 lbs
Performed as RX
07/31/2013 Deadlift 5-5-5-5-5 225-275-295-315(3)-315(2) lbs
Performed as RX
07/17/2013 Deadlift 5-5 (warmup)
Deadlift 20RM		 135-135 lbs
225 lbs
Performed as RX
07/13/2013 Overhead Squat 5-5-5-5-5
Overhead Squat 1
Deadlift 10
Deadlift 5-5-5
Deadlift 10		 95-115-135-155-175 lbs
195f lbs
225 lbs
265-285-305 lbs
225 lbs
Performed as RX
07/01/2013 130701 Power Deadlift Deadlift 10
Deadlift 5-5-5-5-5		 175 lbs
230-265-300-300-300 lbs
Performed as RX
06/19/2013 Deadlift 10
Deadlift 5-5-5-5
 205 lbs
245-275-295-295 lbs
Performed as RX