Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

October 15, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Kettle Chips
Description: KB Swing x50
SA KB Snatch x20e
Goblet Squat x50
SA KB Swing x20e
KB OH Press x50
SL KB Deadlift x20e
KB SDLHP x50
Turkish Get Up x20e
Results: 35m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/15/2014 Kettle Chips KB Swing x50
SA KB Snatch x20e
Goblet Squat x50
SA KB Swing x20e
KB OH Press x50
SL KB Deadlift x20e
KB SDLHP x50
Turkish Get Up x20e		 35m 42s
Performed as RX