Performed at: | CrossFit Eclipse |
Description: | Teams of 2: - 100 Wall Balls (20/14) - 100 KBS (70/53) - 50 Power Snatch (115/75) - 50 KB Lunges (70/53) - 25 Front Squats (115/75) - 25 Box Jumps (24/20) * Each partner works at same time get as far as you can with each pair and switch every minute |
Results: | 19m 59s Workout scaled |
Modifications at: | 45 kb swing, 35kbs for lunges, 65 snatch Partner Mariam RX |