Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

October 14, 2014

Performed at: PilotFit
Workout Name: 13 Min. AMRAP
Description: 13 Min. AMRAP
10 Hanging clean - 115 lbs.
20 Box jump - 24"
Results: 6 rounds 1 reps
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
10/23/2020 13 Min. Amrap with rower 13 Min. AMRAP
250 m. row (every 25 m. + 1 rep)
10 Box jump
15 Kettlebell swing		 6 rounds 12 reps
Performed as RX
11/16/2016 13 min. AMRAP - DL,BoB,T2B 5 Deadlift (body weight)
7 Burpee over bar
9 Toes to Bar		 7 rounds 1 reps
Performed as RX
05/12/2016 13 min. AMRAP w/rack walking lunges 13 min. AMRAP
50' Walking lunges w/65 lb. racked bar
20 Kettlebell 45/30
15 Box jump 24"

1 rep for 25' 		5 rounds 24 reps
Workout Scaled
10/14/2014 13 Min. AMRAP 13 Min. AMRAP
10 Hanging clean - 115 lbs.
20 Box jump - 24"		 6 rounds 1 reps
Performed as RX