Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

October 13, 2014

Performed at: Vintage CrossFit
Description: Clean and Jerk 1RM
Results: 185 lbs
Performed as RX
Athlete's Notes: 135-155-175-185-195(f)
Improving on power cleans as well as jerks. 2 weeks ago PR was 155. Could've got 195 if I had better form dropping into the front squat

2 similar workouts

Date Name WorkoutDescription Results
07/11/2016 Clean and Jerk 1RM 225 lbs
Performed as RX
10/13/2014 Clean and Jerk 1RM 185 lbs
Performed as RX