Marlo Landreth

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
44
Height:
5' 3"
Weight:
125 lbs

November 28, 2011

Performed at: Crossfit H-town
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 13 rounds 10 reps
Workout scaled
Modifications at: Red band on PU
Athlete's Notes: 5 pullups 5 push ups

1 similar workout

Date Name WorkoutDescription Results
11/28/2011 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 13 rounds 10 reps
Workout Scaled