Performed at: | Decibel CrossFit |
Description: | 3RFT 500m Row 12 Deadlift (BW) 21 Box Jumps (24/20) |
Results: | 19m 32s Workout scaled |
Modifications at: | 55# dead lift |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/13/2014 | 3RFT 500m Row 12 Deadlift (BW) 21 Box Jumps (24/20) |
19m 32s Workout Scaled |