Megan Rex

Hometown:
Hurst, Texas
Gym:
CrossFit North Arlington
Gender:
Female
Age:
-956
Height:
5' 7"
Weight:
166 lbs

October 13, 2014

Performed at: CrossFit North Arlington
Workout Name: 10.13.2014
Description: 10 min AMRAP
30 over bar burpees
30 back squat
10 toe 2 bar/sit-ups
Rx 95/65
Results: 2 rounds 25 reps
Performed as RX
Warmup: Strict press
2x5 + 1 max reps
Max press + 2.5 #
-THEN-
3x12 bicep curls
Cooldown: Wall sit Tabata
Athlete's Notes: 75# on warmup

1 similar workout

Date Name WorkoutDescription Results
10/13/2014 10.13.2014 10 min AMRAP
30 over bar burpees
30 back squat
10 toe 2 bar/sit-ups
Rx 95/65		 2 rounds 25 reps
Performed as RX