Ashley Wagner

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
37
Height:
5' 3"
Weight:
143 lbs

October 13, 2014

Performed at: CrossFit Eclipse
Workout Name: Christine
Description: 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps(24/20)
Results: 14m 12s
Performed as RX
Warmup: 5x3 backsquats
Athlete's Notes: Back squats- 170#
Christine- 145#

1 similar workout

Date Name WorkoutDescription Results
10/13/2014 Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps(24/20)		 14m 12s
Performed as RX