Performed at: | Decibel CrossFit |
Description: | 21-15-9: press (75/55); situp; front squat (same) |
Results: | 7m 47s Workout scaled |
Modifications at: | 45# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/09/2014 | 21-15-9: press (75/55); situp; front squat (same) |
7m 47s Workout Scaled |